Break free from painful patterns. Reclaim your voice, build resilience, and discover techniques that promote emotional healing and inner balance through compassionate coaching. Develop a deeper connection with your authentic self. Create healthy relationships - and life - that finally feels safe and aligned.
HEAL DEEPER I DEVELOP RESILIENCE I LIVE AUTHENTICALLY
You understand where your patterns began without allowing them to control where your life goes next. You begin making choices rooted in who you are becoming—not what you have survived.
You no longer have to navigate healing alone or wonder what to do next. You receive personalized guidance, practical tools, and compassionate support through every stage of your journey.
You develop the self-trust, boundaries, and emotional safety needed to build healthier connections. Instead of settling for familiar patterns, you begin choosing relationships and a life that genuinely aligns with you.
SUPPORT I UNDERSTANDING I REAL TOOLS I LASTING CHANGE
This is a high-touch, personalized coaching experience designed to meet you where you are. You'll receive compassionate guidance, practical tools, and unwavering support as you heal and create real, lasting change.
PERSONALIZED I COMPASSIONATE I TRANSFORMATIVE
You might benefit from this 90-Day Program if you notice any of these:






Every woman’s healing journey is different, and specific results cannot be guaranteed. What you experience will depend on your individual circumstances, readiness, participation, and willingness to apply what you learn.
With your commitment to the process, you may begin to experience:
Begin releasing the hurt, betrayal, and self-doubt that continue affecting how you love, trust, and protect yourself. You may reclaim your voice and create space for relationships that feel safer, healthier, and more fulfilling.
Understand what was passed down through your family and how those patterns may still influence your relationships, reactions, and self-worth. You may begin making intentional choices that create a healthier emotional legacy for yourself and those you love.
Learn to honor your needs, communicate your limits clearly, and protect your emotional well-being. You may begin setting boundaries without feeling responsible for another person’s disappointment, reaction, or feelings.
Develop practical tools to calm emotional reactions and help your nervous system feel more grounded in the present. You may begin experiencing greater peace within yourself instead of constantly preparing for the next conflict or searching for safety outside of you.
Strengthen your sense of worth so you no longer have to chase reassurance, overanalyze someone’s behavior, or prove that you deserve to be chosen. You may begin creating connections rooted in consistency, respect, emotional safety, and mutual care.
Rediscover your needs, values, desires, and inner voice after years of prioritizing everyone else. You may begin making choices that reflect who you genuinely are—not who you learned to become to feel loved, accepted, or safe.



HEAL TO CREATE CHANGE IN YOUR DAILY LIFE
Understand what causes you to seek constant reassurance or pull away when connection feels overwhelming. Develop more secure attachment responses so you can experience closeness without losing your sense of safety or independence.
Explore how you and your partner communicate, process emotions, and interpret language differently. Learn how to express yourself in a way that creates greater understanding instead of repeating the same frustrating conversation.
Recognize where people-pleasing and fear of disappointing others cause you to abandon your own needs. Learn to communicate honestly and make choices without guilt, resentment, or the fear that setting a limit will cost you the relationship.
Understand the difference between loving someone and carrying what belongs to them. Learn how to offer support without over functioning, losing yourself, or protecting another person from the consequences of their own choices.
Explore why emotional highs and lows can feel like chemistry or love when they may actually be activating familiar relationship patterns. Learn to recognize the difference between intensity and a connection built on safety, consistency, respect, and mutual effort.
Identify the triggers and protective reactions that take over during conflict. Learn how to regulate your emotions, communicate without attacking or withdrawing, and approach difficult conversations with greater clarity and intention.
You do not have to wait for another heartbreak or another rock bottom.
You are worthy of healing now!

- Coach Christian
Please reach us at info@eliteemotionalfreedom.com if you cannot find an answer to your question.
The Platinum Program is not a one-size-fits-all course or a collection of videos you are expected to navigate alone. It combines 12 weekly 90-minute private coaching sessions with guided learning modules, reflective workbooks, emotional check-ins, meditations, personalized healing recordings, and practical tools you can use in your daily life.
I also do not rely on one modality or expect one technique to meet every need. Depending on your goals, comfort, and readiness, I may incorporate Parts Integration, Somatic healing practices, Clinical Hypnotherapy, EFT, CBT-informed tools, guided reflection, therapeutic art-based exercises, and personalized coping strategies. These tools are incorporated as appropriate without additional modality-based fees and are never used without your knowledge and consent.
This program may be right for you if you are tired of repeating painful emotional or relationship patterns and want more than surface-level advice. You do not need to have everything figured out, but you do need to be willing to look honestly at what is keeping you stuck, remain open to new approaches, and practice what you learn between sessions.
During your complimentary discovery call, we will discuss what you are experiencing, what you have already tried, and what you hope to change. I will help you determine whether the Platinum Program—or another level of support—appears to be the most appropriate fit.
This is NOT a sales call. This relaxed, 30-minute conversation gives us an opportunity to connect, discuss what you are currently experiencing, and explore what you hope to change. I will answer your questions, explain how I work, and help you determine which coaching option may best support your needs.
The call is the required first step for all potential new clients, but there is no pressure or obligation to enroll. It is simply a chance for both of us to determine whether working together feels like the right fit.
No. Although the program was created with a deep understanding of emotional neglect, narcissistic abuse, toxic relationship cycles, generational trauma, and attachment wounds, you do not need to identify with a particular label or have a diagnosed history of trauma to benefit.
The program may also support women who struggle with people-pleasing, boundary guilt, self-doubt, emotional triggers, unhealthy communication patterns, fear of abandonment, relationship anxiety, or losing themselves while caring for everyone else.
Yes. All coaching sessions are held virtually, allowing you to receive support from the privacy and comfort of your own space. You will need a quiet, confidential location, a reliable internet connection, and a device with video and audio capabilities.
You will meet with me privately for one 90-minute virtual coaching session each week. Your sessions are personalized around what you are experiencing, the module you are working through, and the patterns or challenges requiring additional support.
Between sessions, you will move through guided learning modules and may complete reflection exercises, workbook activities, emotional check-ins, meditations, or practical assignments. You may also receive personalized tools or healing recordings based on your needs. The process is structured enough to provide direction while remaining flexible enough to meet you where you are.
You should plan for your weekly 90-minute private session, along with additional time to engage with the module and apply what you are learning. The time needed between sessions will vary depending on the lesson, exercises, and your personal pace.
You are not expected to complete everything perfectly or rush through the material. The goal is meaningful integration—not checking off assignments. Consistent engagement and honest participation are more important than perfection.
You do not need to know how to explain everything before we begin. Many women enter the program knowing only that something feels wrong, they are exhausted from repeating the same patterns, or they no longer want to feel the way they do.
We will begin with what feels most present and manageable. You remain in control of what you share, and no additional modality or exercise will be introduced during your session without discussing it with you first. Trust is built gradually, and you will never be expected to reveal more than you feel ready to explore.
Healing is an everyday process—not something that only happens during your weekly session. Difficult days, old reactions, moments of resistance, or falling behind in the material do not mean you are failing or losing your progress.
Resistance often appears when something is beginning to shift and a protective part of you feels uncertain about the change. This is valuable to bring into our sessions because we can become curious about what was activated, what it is trying to protect, and what it may need to feel safe moving forward.
If you begin feeling overwhelmed or fall behind, the most important thing is to communicate with me rather than withdrawing or trying to catch up alone. We can discuss what is getting in the way, prioritize what will support you most, and create a manageable path forward. You will also have lifetime access to the program materials, allowing you to revisit the lessons and tools after the 12-week coaching experience ends.
Yes. The 90-Day Platinum Program is my highest level of support and includes 12 weekly private coaching sessions. Depending on availability and your individual needs, other pathways may include appointments scheduled every two or three weeks or a self-paced learning option without private coaching.
These are separate pathways from the 90-Day Platinum Program and may differ in duration, pricing, accountability, and the level of personalized support included. During your complimentary call, we can discuss your goals, schedule, preferred level of support, and budget to determine which option may fit you best.
No. This is a coaching and personal-development program, not psychotherapy, medical treatment, crisis care, or a substitute for services from a licensed medical or mental-health professional. I do not diagnose or treat mental-health conditions through this program.
Coaching may complement work you are already doing with a licensed provider when appropriate. If your needs fall outside my scope, I may recommend that you seek support from a qualified medical or mental-health professional before beginning or continuing coaching.
Your privacy matters. I follow HIPAA-aligned privacy and security practices and treat the personal information you share with care and discretion. Sessions are conducted virtually, and you should participate from a private location where you feel comfortable speaking openly.
Your information will not be shared without your written permission except when disclosure is required by law or necessary because of an immediate safety concern. Privacy practices, communication boundaries, and applicable exceptions will be clearly explained in your coaching agreement before the program begins.
A preferred pay-in-full investment is available for clients who choose to complete their payment at enrollment. Qualified applicants may also apply for third-party financing through providers such as Klarna, Afterpay, or PayPal, subject to each provider’s eligibility requirements and approval.
During your discovery call, we will review the current program investment and available checkout options. All payment terms will be clearly explained before you decide whether to enroll.
The first step is to book a complimentary discovery call. This is a relaxed, no-pressure conversation where we will discuss what you are experiencing, what you want to change, and the level of support that may best meet your needs.
I will explain the available options, answer your questions, and help you determine whether we are a good fit. If you decide to move forward, you will receive your enrollment information, coaching agreement, payment instructions, and guidance for preparing for the program.
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Elite Emotional Freedom™
774-473-9521
info@eliteemotionalfreedom.com
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A trade name of Healing Hands By Christian, LLC

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